Show notes
Today I'll be discussing insulin resistance - what it is, supplements to help with resistance, and how it can affect the gut.Timestamps:[1:15] What is Insulin Resistance.[3:58] Supplement Recommendations for Insulin Resistance.[6:59] Insulin Resistance and the gut.--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!