Show notes
Today we are talking about Osteoporosis - what it is, if you may be affected by it, as well as how you can take steps to prevent it. Timestamps:[1:14] What is Osteoporosis[1:56] How to prevent/manage Osteoporosis[7:25] Nutrients and Supplements to prevent/manage Osteoporosis--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!