Show notes
Learn how to dramatically improve or even reduce chronic diseases like hypertension, diabetes and obesity with lifestyle medicine. Timestamps:2:01 - Purpose of stored energy3:53 - Identifying sugar intake7:13 - Reduce your carb intake8:56 - Get moving--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!https://deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!