] What is inflammation exactly?[5:20] What can cause inflammation?[5:36] Diet contributes largely to inflammation. [7:50] Autoimmune and leaky gut can contribute. [10:15] Elimination and supplementation. [11:07] Diet soda and how your body reacts. --Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!https://deannaholdren.com/Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!