Ask Dr. Ben
Ask Dr. Ben
Ben Johnson, MD | Innovator, Founder and CEO of Osmosis Beauty
Dr. Ben has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast will be exploring many topics, including ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.
28 A Holistic Medical Guide to Hormones
This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more. "There are 10,000 chemical additives going into our food. Most of them are not tested for chemical toxicity." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/28
Nov 10
44 min
27 Pandemic Insights Part 3
There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D. "I want more people having the discussion and learning from each other." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/27
Nov 3
34 min
26 Diet, Nutrition, and Your Skin
Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin. “I think you can thrive on a vegan diet. You can thrive on a vegetarian diet, and you can thrive on a meat incorporated diet.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/26
Oct 27
30 min
25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 2
This is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young. "You will make way more progress with a holistic medical strategy." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/25
Oct 20
34 min
24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 1
I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant. “Your body is always just in adaption mode. It is not broken, it is just adapting to its new situation.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/24
Oct 13
38 min
23 The Most Important Skincare Ingredients: A Shopper's Guide Part 2
I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides. “You can't make collagen in a sufficient way with low Vitamin C levels.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/23
Oct 6
27 min
22 The Most Important Skincare Ingredients: A Shopper's Guide Part 1
I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging. "My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/22
Sep 29
32 min
21 Fall and Winter Key Skin Strategies
I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter. “I don't believe there is ever a time to do a chemical peel.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/21
Sep 15
27 min
20 Top 10 Signs of Aging Part 2
As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age. “Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/20
Sep 8
59 min
19 Top 10 Signs of Aging Part 1
As a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term. “We want to restore your youthful abilities.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/19
Sep 1
50 min
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