Learn the top 5 ways to support your child's immune system this winter. Decrease illness duration and support their long term health with Dr. Amy's top 5 tips for a balanced immune system. 

In this episode you will hear: 

• The top 3 areas to optimize for any area of health
• How the immune system is connected to the microbiome, sleep, stress
• The top 2 things to minimize for decreased inflammation
• Practical things you can start doing today for your child!

Supplements mentioned*

Vitamin C
Members Mark USP Certified Probiotic
TruNature USP Certified Probiotic

*Links do not constitute medical advice or recommendation. Please check with your own pediatrician before giving any supplements or medications to children. 
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Dr. Amy is a board certified pediatrician, a mom, and an ally of the modern parent.

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