For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Alexandra, she wants to know: Does The Order Of Strength Training Effect Jump Height Performance? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources:For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on:Facebook - https://www.facebook.com/ron.mckeeferyTwitter - https://twitter.com/RMcKeefery