Show notes
Episode 4 in COVID-19 X MENTAL HEALTH series:In their last episode, Nikita and Zameena family dynamics and issues during COVID-19. Today, they are back with the fourth episode in the COVID-19 X MENTAL HEALTH series. Listen to this episode to hear them talk about the positive and negative affects of COVID-19 on your friendships. may have impacted your family life and family structure, and how to navigate your feelings in relation to feeling stuck within your family.

