Show notes
Episode 1 in COVID-19 X MENTAL HEALTH series:Nikita & Zameena are back from their short break, that was much needed due to personal and professional adjustments in light of COVID-19. In today's episode they discuss their experiences with the pandemic, from procrastinating and grieving, to cancelling their weddings. They also share how this pandemic is impacting our emotional, psychological and physical health, and some tools that you can use to cope.

