Ask A Therapist is a new podcast created by two psychotherapists who answer your questions about love, life, and health in each episode.

1. Facing the winter blues

Don't worry, ask a therapist! Two therapists, set on a mission to demystify therapy, answer your questions about love, life, and mental health. 

Nikita &amp; Zameena are co-founders of Soutien Counselling Support, located in Toronto, Canada. 

Get in touch: 

Website: soutiencounselling.ca
Email: info@soutiencounselling.ca
Instagram: soutientherapy
Facebook: Soutien Therapy