00:00:20 Yoga Vasistha Story Progression00:01:15 Line From Part 1 Ch 1000:02:35 Pema Chodron Quote00:04:40 Be Kind To Yourself00:06:20 In The Loop00:07:02 What Will Be The Kindest Way?00:07:35 &quot;The Miracle Morning&quot; by Hal Elrod00:09:09 S is For Silence00:09:17 A is For Affirmations00:09:49 V is For Visualization00:10:51 E is For Exercise00:11:26 R is For Reading00:12:00 S is For Scribing00:13:20 Summary of The Take AwaysFollow Along With Your Own Copy Of Vasistha&apos;s YogaSupport the show (https://www.buymeacoffee.com/taylorfit)

Yoga Vasistha Story Progression00:01:15 Line From Part 1 Ch 1000:02:35 Pema Chodron Quote00:04:40 Be Kind To Yourself00:06:20 In The Loop00:07:02 What Will Be The Kindest Way?00:07:35 &quot;The Miracle Morning&quot; by Hal Elrod00:09:09 S is For Silence00:09:17 A is For Affirmations00:09:49 V is For Visualization00:10:51 E is For Exercise00:11:26 R is For Reading00:12:00 S is For Scribing00:13:20 Summary of The Take AwaysFollow Along With Your Own Copy Of Vasistha&apos;s YogaSupport the show (https://www.buymeacoffee.com/taylorfit)

008 Thought Trend

Feel better, more excited and motivated so you can go about your day with a smile on your face. Join Frances as we explore the teachings of the Yoga Vasistha. The Main teaching of this profound book is that everything is consciousness, including the material world and that the world is as you see it. We will use one line or thought from each verse as a jumping off point to contemplate something we can learn for today. This book can be read over and over again and the teachings can apply to whatever is coming up for you in the moment.*books listed in links are affiliate links that we make a small percentage on at no extra cost to you. By purchasing through these links it helps support our website and podcast shows. I only recommend things that I truly believe are great resources for you and believe in myself.