There Is A Beginning A Middle And An End00:01:00 Who Is The Yoga Vasistha For?00:01:55 Let's Learn From Other People's Experiences00:03:41 Lynne Culbreath Noel Poem00:04:15 Raft Quote and Samsara00:05:10 Everybody's Experience Is Unique00:05:22 "Rainbows and Roses" Quotes from Pema Chodron00:07:00 Building Our Own Support00:09:45 Andrea Gibson Poem00:10:48 Following Rama's Process00:11:22 Following Best Practices00:11:57 Groucho Marx Quote00:13:35 Go to www.taylorfitwellness.com for more resourcesFollow Along With Your Own Copy Of Vasistha's YogaSupport the show (https://www.buymeacoffee.com/taylorfit)