Today I'm really diving into the importance of putting your mental health first. I also get personal and share my journey of seeking therapy and how it's literally saved my life. There are so many resources that you can use to seek therapy, despite income! Below I'm linking resources that I hope can be helpful for you guys as you are on your healing journey. As always, I'm always here if anyone needs a listening ear. Love yall ta DEAFFF<3

https://therapyforblackgirls.com

https://www.betterhelp.com

https://psychologytoday.com/us

NATIONAL SUICIDE PREVENTION LIFELINE: 800-273-8255