Warning: please be advised in this episode I will be discussing suicide and self harm. If this is a trigger or too hard to hear please do not listen. This is my personal experience with both these aspects of this symptom of BPD. Please contact lifeline if you do need to talk or contact 000 if in a crisis. (please ignore the construction outside during this episode)

BPD: 5. Impulsive and self destructive behaviours

In this podcast, I speak about my recent diagnosis and the journey that I’m on in understanding borderline personality, major depressive disorder and severe anxiety. I hope to discover not only more of myself, but also raise awareness for people who don’t often understand.