Artful Loving
Artful Loving
Nic
Episode 06 - Boundaries and Consent
23 minutes Posted May 22, 2022 at 10:17 pm.
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Show notes

One of the most important skills to develop in all relationships and in life in general is the ability to understand, create and uphold healthy boundaries. Unfortunately this is not a skill many of us are taught during childhood and so we need to develop the skill later in life.

In this episode I discuss some crucial foundational awareness required to attune ourselves to our boundaries so we can then work with them in our relationships.

In the episode I mention Betty Martin's fabulous work, The Wheel of Consent. Here is one of her videos to help you out: https://youtu.be/auokDp_EA80

And here is the link to learn how to play the 3 Minute Game: https://youtu.be/_KCzpNBNbVM 

And if you would like to join the Patreon community and dive into the conversation a little deeper then head over here: https://www.patreon.com/Artful_Loving