Show notes
In this episode of Art Heals All Wounds, versatile and multidisciplinary artist Meredith Heller shares her story of how writing poetry saved her life. From a troubled adolescence to becoming a writer and workshop leader, Meredith describes her longtime practice of deep listening as the beginning of self-expression. Her latest book, Writing by Heart, is a guide for individuals to access internal quiet spaces and practice reflective writing. Meredith discusses her experiences working with various communities, including incarcerated women, and emphasizes creating internal peace, listening, and sharing heartfelt, authentic work that strengthens our circles of connection. 00:00 Introduction to Art Heals All Wounds00:35 Meet Meredith Heller: A Multifaceted Artist00:50 The Power of Listening and Connection00:58 Meredith's Journey: From Nature to Poetry01:19 Writing by Heart: A Deep Dive02:06 Supporting the Show02:21 Interview with Meredith Heller06:47 The Healing Power of Writing11:05 Creating Quiet Spaces and Connection15:32 Workshops and Community Building32:36 The Poem Knows the Poem38:58 Conclusion and Final ThoughtsDon't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Meredith Heller!Meredith's WebsiteFollow Me!● My Instagram ● My LinkedIn● Art Heals All Wounds Website● Art Heals All Wounds Instagram● Art Heals All Wounds Facebook
