Show notes
It is usually said that we are what we eat, and it is correct in more ways than one. In this episode, Amy Galper talks with nutritionist and podcast host Maria Marlowe about how wellbeing is all about proper diet, emphasizing on what we put in our bodies as well as our mindset. Maria shares the story of how she healed her acne with food, and is now inspiring others to take their wellbeing into their own hands. Positivity guides her, and she shares tips to keep our minds and bodies happy and in balance.
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