We are back!!! Adam and Taylor are back and we have stepped it up. We have a studio! All thanks to Gibbo and the team at HMO Property CO who are sponsoring the Pod. This week Adam, Taylor and Gibbo talk about Adam&apos;s book &quot;The Road to Resilience&quot;.  We are also giving away 5 signed copies of the book. Head to our Facebook page through the link below and leave a question for Adam and we will ask him next time. 5 best questions get a signed copy.   https://www.facebook.com/armedforlife

Armed for Life - Managing Emotions

Armed For Life is a social enterprise driven by the goal of helping children, teenagers and adults develop resilience and increase their well being and mental health. Too often we struggle with issues such as depression, anxiety and suicidal thoughts without reaching out and getting the help we need