Armchair Authentic
Armchair Authentic
Rhett and Justin
E81 | The Unspoken Cost of Your Screen Time
53 minutes Posted Aug 18, 2025 at 7:00 am.
Social Media vs. Productivity Dilemma
Revealing Our Screen Time Statistics
Breaking News Culture and Anxiety
Finding Clarity Without Social Media
Authentic Connection vs. Digital Distraction
Challenging Ourselves to Reduce Screen Time
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Show notes
How much of your life is disappearing into the endless scroll? The answer might shock you. When Justin and Rhett checked their screen time statistics during this candid conversation, they discovered they were spending 3-4 hours daily on social media platforms – that's nearly a full workday each week! This eye-opening realization sparked a deeper discussion about productivity, purpose, and presence in a digitally saturated world. The hosts share their personal struggles with social media's p...