New year...same Kristen & Kortney. New year...new triggers?After a quick Messy & Dave update, the girls reflect on some of their favourite moments, lessons, challenges, & food from 2022. From beach thunderstorms, baby raccoons, self-worth, & heart openers, the girls share their experiences from this beautiful and heartbreaking year. They then turn their sights towards 2023, with each picking a theme for the coming months. Despite an interruption from their furry friends and some mushy brains, the sisters are grateful to be spending the beginning of a new chapter with you all!If you would like to support this podcast, you can buy them a coffee at buymeacoffee.com/triggeredpod.You can also find them on Podbean, Apple Podcasts, Google Podcasts, Spotify, and YouTube!