We know, talking about habits can be boring! But Kris and Kort are here to bring you their opinion (inspired by a quote Kris found) that might just change your perspective on the topic. They also discuss what habits they'd like to change and create in their own lives (such as replacing one's daily coffee with gin..), why it's so hard to start a new habit, and a technique to make it easier.The sisters also talk about how to receive a compliment without sounding completely conceited, how they escape from reality, what Kris does to prevent bladder infections, & face and neck tattoos. If you would like to support this podcast, you can now buy the girls a coffee at buymeacoffee.com/triggeredpod ! You can also find them on Podbean, Apple Podcasts, Google Podcasts, Spotify and YouTube!