Hard work is good for you right? Well... it is until it’s not. Mick talks to Olivia and Keith about when they hit shut-down from pushing themselves too far. And our psychologist, Nettie, explains what burnout is and how to avoid it.<a href="https://areyoumental.com/" rel="noopener noreferrer" target="_blank">www.areyoumental.com</a>Mentioned in this episode:Gofundme PageIf you'd like to support this podcast go to https://www.gofundme.com/f/are-you-mental-series-3-episode-9

Schizophrenia

Are You Mental? is a podcast about mental health.

Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places.