For today's episode, we sat down with Jacksonville University Alum, Kinesiology connoisseur, athletic trainer, and friend, Jeffrey Vargas to talk about his journey into fitness, motivation, and life. We conducted an interview to try to capture details and share about his business, and his passion for health and wellness. During the interview, he takes the viewers through his personal background, a quick sports synopsis, vision on wellness, and advice. And of course, positive vibes were enforced. Tune in next time.