Today I&#39;m giving an update about where we are in the Astrology, plus a reminder about coaching for HSP&#39;s. If you are struggling with your high sensitivity, there are important things to understand about yourself and things you can do to make life easier. Get in touch to learn more about coaching containers to understand and work with your sensitivity <a href="www.yogatolightyourpath.com" target="_blank" rel="noopener noreferer">here</a>. Mercury RX has begun! Learn more about how this transit will unfold on my Substack <a href="https://juliabernbaum.substack.com/" target="_blank" rel="noopener noreferer">here</a>. Sign up for my weekly newsletter with special discount offers <a href="https://mailchi.mp/101122fbf7c5/sign-up" target="_blank" rel="noopener noreferer">here</a>. Wishing you smooth sailing as we move through the next week. 🙏

The Individuation Series Part 1: Following your own Guidance

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)