This next month we have some major Astrology coming up. I talk about it on this week&#39;s podcast. The major dates to be aware of:January 26: Neptune enters AriesFebruary 13: Saturn enters AriesFebruary 17: N. Node Eclipse in AquariusFebruary 20: Saturn and Neptune conjoin at zero degrees Aries (Officially Pisces season) This is a lot of shift in one month, kicking off a major year of change. If you are interested in a personal reading or coaching container, reach out <a href="www.yogatolightyourpath.com" target="_blank" rel="noopener noreferer">here</a>.Follow along with the Astro on Substack <a href="https://juliabernbaum.substack.com/" target="_blank" rel="noopener noreferer">here</a>. Sign up for my weekly newsletter <a href="https://mailchi.mp/101122fbf7c5/sign-up" target="_blank" rel="noopener noreferer">here</a>.Wishing you a steady month ahead!

6 Ways to Access, Process and Metabolize Grief

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)