In this podcast, I offer a short meditation on acknowledging our impermanence, as well as committing to a deeper relationship with the part of us that does not change, that we can always hold on to.&nbsp;
Take a moment to get quiet and go inward to meet your inner/higher self where you can cultivate deeper trust, respect, truce and connection.&nbsp;
We will be with ourselves for the entire journey, and by befriending ourselves we can ensure a smoother ride.&nbsp;
Please reach out at <a href="//www.juliabernbaum.com">www.juliabernbaum.com</a> to&nbsp;inquire about life &amp; wellness coaching, yogic guidance and tarot readings.&nbsp;
Much love your way ❤️🙏✨
 
 

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The Importance of Place: Prakruti Vs. Vikruti

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)