<p>Ever been interested in numerology? Numbers are used in the Tarot system, in astrology, and as an art in and of itself. Learn a bit about how I work with numbers in this episode including practical and whimsical ways to apply this wisdom. Thanks again for tuning in! You can find me and book a Tarot reading, or Life Coaching Session, Ayurvedic Wellness Consult or Yoga Private Session at <a href="//www.juliabernbaum.com">www.juliabernbaum.com</a>.&nbsp;</p>
<p>Blessings.</p>

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How to Develop a Gratitude Practice :)

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)