In this short episode I give some updates and offer a few navigational tools for your life.&nbsp;
#1. As always...my favorite navigational tool: Astrology! Learn how can you stay appraised of the week's coming turbulence (I use the CHANI app!) to navigate with awareness and greater ease.
#2 Life Coaching! I've officially graduated. Need some support in identifying your goals and staying on track? I am offering the space, support and skills to help you get in touch with what you want and how to get there. Send me a message if you are interested in working together.&nbsp;
As always, reach out to me at <a href="//www.juliabernbaum.com">www.juliabernbaum.com</a>.
Hugs,
Julia

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Be Right Where You Are

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)