, the Apostle Paul prays, "And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ". Nowadays we go to the gym to get our physical bodies in shape; we are getting better connected with our spurituality; but our soul, the seat of our emotions, need attention too. For the next few weeks, join Apostle Red as she explores ways to help those who struggle emotionally.