Have you ever felt trapped into Performance and Perfectionism, forgetting about your Wellness and Pleasure? Wanting to grow and evolve as human beings is a fundamental need, as the psychoanalyst James Hillman wrote, but when we mistake the mean with the purpose, so the performace with the reason why we want to improve, we slip into unhappyness, we impoverish ourselves and get sick.

In this episode you'll discover how to distinguish toxic performance from a performance which is functional for our wellbeing and you'll learn fundamental concepts that will help you to fall into the unhappy trap of perfectionism, remembering the aim of our actions is our True Wellbeing and Harmony.

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