This episode features Thomas Davis telling Matt what overcoming the 700lb bench meant to him, how he deals with his bad nerves around competition and what TRT has done for him.Thomas also talks about the brotherhood of lifting and how he and Julian Maddox chat regularly to help each other get better and how improving his diet and lifestyle choices massively aided his progression.&nbsp;Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/alpha-pack-expeirence">http://supporter.acast.com/alpha-pack-expeirence</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

APE #35 - Dennis Cornelius

What is APE?... 🦍⁠The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show http://supporter.acast.com/alpha-pack-expeirence. Hosted on Acast. See acast.com/privacy for more information.