In this episode, Alex talks about breaking out of addiction into weightlifting, understanding that you need to invest yourself in the things you're good at and why he takes comfort in the chaos of having 1,000 plates to spin at once.Alex also talks about the importance of connecting with clients on a personal level and the pitfalls of online coaching.&nbsp;Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/alpha-pack-expeirence">http://supporter.acast.com/alpha-pack-expeirence</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

APE #28 - Mark Bell

What is APE?... 🦍⁠The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show http://supporter.acast.com/alpha-pack-expeirence. Hosted on Acast. See acast.com/privacy for more information.