In the fifth episode, Delroy Mcqueen talks about his transition from Commonwealth Olympic Weightlifter to Powerlifter with Matt.Delroy also shares tips on sustaining a healthy and heavy lifting career and talks discusses equipped vs raw lifting.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/alpha-pack-expeirence">http://supporter.acast.com/alpha-pack-expeirence</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

APE #6 - Nate Harvey

What is APE?... 🦍⁠The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show http://supporter.acast.com/alpha-pack-expeirence. Hosted on Acast. See acast.com/privacy for more information.