In the third episode of APE podcasts you will hear from Marcus Charman of @teamaffinity on how the gym improved his mental health and how he copes with injury through training and competing. You will learn how Marcus got into Strongman and where CaveMan Bags and Team Affinity started. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/alpha-pack-expeirence">http://supporter.acast.com/alpha-pack-expeirence</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

APE #4 - Ben Brunnings

What is APE?... 🦍⁠The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show http://supporter.acast.com/alpha-pack-expeirence. Hosted on Acast. See acast.com/privacy for more information.