This episode will cover some personal updates as well as some tips on how to approach social involvement. The guest for this episode is Melissa. She is going to be talking about her experience with: trichotillomania, Premenstrual Dysphoric Disorder (PMDD), mild to moderate anxiety, and depression. She will also introduce to us her involvement in Active Minds on her college campus! Melissa's Blog: http://psychhealth.tumblr.com/