This episode will cover my thoughts on avoidance and a little introduction to agoraphobia and exposure therapy. We will hear from Phillip about his stuggles with Generalized Anxiety Disorder and Agoraphobia. This episode will conclude with me sharing how people's perceptions can change after being exposed to mental illness.

Episode 4: Medication

Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. 

For questions or comments the contact information for this show is:
anxietysurvivor@gmail.com 
twitter: @anxioussurvivor