Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share
Around the sparkling fireplace, Kate speaks with Lorna Jayne.
Lorna is an Energy Alignment Coach, Intuitive Healer, Reiki Master
Teacher, Advanced Theta Practitioner and NLP Mindset Coach for
Psychics, Healers and Entrepreneurs.
Lorna works with entrepreneurs and leaders to release control and anxiety to calm
their pragmatic, logical mind through intuitive connection and healing.
She is the founder of Energy Ignite Global Mass Healing Membership and
The Certified Reiki Academy.
It is her mission to help create a positive impact on earth and through
her own healing journey, she now teaches and guides men and women on
their own ascension journey and spiritual awakening process.
****************** ANNOUNCEMENTS ********************
Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.
• Use the globally recognized and proven super successful “C.A.L.M. Your Alarm” technique to reduce your anxiety instantly.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Finally, overcome your anxiety with these empowering tools to unlock your anxiety to freedom.
"Kate Hudson-Hall provides some GREAT hacks for us all to use during these uncertain times." - Professor Emily Mendenhall, Georgetown University
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to Lorna at:
[email protected]
www.lorna-jayne.co.uk
https://www.facebook.com/lornajaynelifestylebalance/
https://www.instagram.com/Lorna_Jayne_
FREEBIE
https://www.lorna-jayne.co.uk/free-business-energy-blocks-training/
Reach out to Kate at:
Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate's Books: https://linktr.ee/katehudsonhallbooks