ANTIDOTE
ANTIDOTE
Accor Academy India
Mindfulness by Jinia Adhikari
8 minutes Posted Apr 27, 2020 at 6:30 pm.
0:00
8:24
Download MP3
Show notes
As we keep the ball rolling, here comes our 2nd podcast on “Mindfulness” from Jinia Adhikari, the L&D Assistant Manager from Swissotel Kolkata who’s bringing you a highly relevant podcast in current times. She talks about mindful activities to try at home, in order to change our way of living, this podcast is applicable for all levels since higher the designation, higher are the distractions and stress.