The Power Of Relationships, Overcoming Betrayal, Self Empowerment, Somatic Work, and Forgiveness- With Mr. Jay

This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.