Runners of all ages and paces will be intrigued by this conversation with two “runfluencers,” both of whom are founders of popular run clubs—Renee Buckingham and Laura Thornton. With host Sarah Bowen Shea and new, occasional co-host Rachel Domb, the runners discuss:

-how they morphed from novice runners to runfluencers in just a few years

-how joy fuels their endeavors

-the changing culture of run clubs

-ways to make running more inviting + inclusive

-how motion changes emotions

-plus, the names one guest has given her knees!

Before the first runfluencer hops on, new, occasional co-host Rachel shares her running and professional back stories.

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