A unique episode in which Sarah and Dimity ask each other questions—and provide answers! Each of the mother runners talk about memorable athletic moments; they share what’s bringing them joy; Dimity divulges how she got her kids to engage in sports; and Sarah reveals her new sporty passion. A fun listen full of laughs!This repeat episode originally aired in November 2021.When you shop our sponsors, you help AMR.We appreciate your—and their—support! Try Peloton risk free with a 30-day home trial. See terms at <a href="https://www.onepeloton.com/home-trial">onepeloton.com/home-trial</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

AMR Answers: AMR Co-Founders Ask Each Other Questions

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!