Give a listen for some laughs—and to learn why Erin (and probably you!) feels crummy during a recovery week while marathon training. Get training advice for a weekend of “stacked” races, like Caroline is doing. And find out if the hosts crave any food while working out after Cathy admits she daydreams about doughnuts. To leave your question, please call 470-BADASS1 (470-223-2771), keeping your message to 60 seconds or less.  When you shop our sponsors, you help AMR.We appreciate your—and their—support!Feel supported: Save 15% at <a href="https://handful.com/">Handful.com</a> with promo code HandfulAMR15 For simple, smart savings on your prescriptions, go to <a href="https://www.goodrx.com/go/amr?c=audio_veritoneone_amr&amp;utm_medium=audio&amp;utm_source=veritoneone&amp;utm_campaign=amr">GoodRX.com/AMR</a>  Take your free hair quiz + get 15% off your first order at <a href="https://prose.com/">Prose.com/AMR</a> Need more answers? Check out <a href="https://anothermotherrunner.com/category/amr-answers-podcast/">more episodes</a>! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

AMR Answers: Cutback Weeks + Training for "Stacked" Races

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!