Hi & welcome to my pursuit of happiness!I'm Chantal Marie & this is where I deep dive into life's complexities and try all the self-help so you don't have to! Summer of 2022 I hit rock bottom with my mental health & had thoughts of self-harm including suicide, after lots of cognitive behavioral therapy and medication I realized that, that wasn't what I really wanted, but that the reality I was existing in was not the right path either. Changes were going to have to happen... and so here it is.I've had to really ask myself, who am I and what does happiness look like for me? This channel is the journey to figure it all out. Thank you for joining the adventure!Subscribe to my YouTube Channel! Another Millennial In CrisisFollow me on all things socialInstagram: @anothermillennialincrisis_Twitter/TikTok: @AMICpodcast