Bringing back the Ankeny Podcast as the Ankeny Fitness Podcast with best practices and best places to get in shape and stay in shape. I'm going to start off by talking about the CrossFit Open at my box, North Ankeny CrossFit, you can learn more about them here: <a href= "https://www.northankenycrossfit.com/">https://www.northankenycrossfit.com/</a>

Ep 9 - We Dont Know You Are Open - Ankeny Podcast

The Ankeny Podcast highlights the people, places, and events in and of interest to those that live and workout in and around Ankeny, Iowa. I'm Tony Guerra, your host, an Ankeny author and pharmacist, who has lived and worked in Ankeny for almost a decade. In this podcast, we'll meet the people that make Ankeny one of the best places to live and work out in the country. Get in touch with me at aaguerra@dmacc.edu or on Facebook at tonypharmd1