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Johnny Armstrong
#40: Dismissing negative thoughts
3 minutes Posted Jul 14, 2021 at 12:58 pm.
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A simple strategy to deal with those negative thoughts we all have from time to time.



Attributions:


"Drifting" by Dontcry, Nokiaa, Yasper.

https://dontcrymusic.bandcamp.com/releases

https://soundcloud.com/dontcrybby

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