Sonya Looney is on the show today and we talk about endurance training, stage racing, plant based nutrition, and more.  Sonya has wins in some of the most competitive multi-day mountain bike stage races in the world, including the Breck Epic and Trans Andes. <a href="https://www.sonyalooney.com/" target="_blank" rel= "noopener">Find out more about Sonya at her website</a> <a href= "https://itunes.apple.com/us/podcast/the-sonya-looney-show/id1233067098?mt=2" target="_blank" rel="noopener">Or on her podcast here!</a> <a href= "https://itunes.apple.com/us/podcast/angrymountainbiker-podcast/id1145990329?mt=2" target="_blank" rel="noopener">Subscribe on iTunes</a> <a href= "https://play.google.com/music/listen#/ps/Iyzmncttwg4czsmbovk4r3s2ny4" target="_blank" rel="noopener">Subscribe on Google Play</a>

Goals, Gummy Bears, and Girlfriends

Mountain bike, rock climbing, and adventure sports talk.  Not really that angry. Tune in for mountainbiking interviews, trip reports, and rants about life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts with a pinch of saltiness, a dash of humor and more than a few rants, you found a home.