In todays show: IMBA Epic rides announced, research on smiling while exercising, and more. <a href="https://www.imba.com/model-trails/epics/all-rides" target="_blank" rel="noopener">IMBA Epics</a> Sustainable Trail Coalition

Winter Motivation and Overcoming Fear!

Mountain bike, rock climbing, and adventure sports talk.  Not really that angry. Tune in for mountainbiking interviews, trip reports, and rants about life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts with a pinch of saltiness, a dash of humor and more than a few rants, you found a home.