<p>News on this weekend's trail work days, why martini's and beer need to get back to basics, and more on strength training in today's show.</p>

Scott and Jade and I Discuss Mountain Biking, Rock Climbing, and Gender Bias

Mountain bike, rock climbing, and adventure sports talk.  Not really that angry. Tune in for mountainbiking interviews, trip reports, and rants about life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts with a pinch of saltiness, a dash of humor and more than a few rants, you found a home.