I discuss the inspiring story of Grace Ragland, a biking coach with multiple sclerosis, and a startling UK legal case where a mountain bike instructor was successfully sued for 4m pounds, the upcoming trail work days in our area, and the tragic increase in highway deaths this year. <a href= "http://www.singletracks.com/blog/mtb-news/update-mtb-skills-instructor-loses-3-million-court-case-to-paralyzed-student/?utm_source=email&utm_medium=newsletter&utm_campaign=16_11_17"> UK Instructor Sued</a> <a href= "http://www.singletracks.com/blog/womens-mtb/keep-your-eye-on-the-prize-one-mountain-bikers-race-against-ms/?utm_source=email&utm_medium=newsletter&utm_campaign=16_11_17"> Grace Ragland, NICA coach</a>

7 Best Mountain Bike Crashes and Don't Scar Your Girlfriend

Mountain bike, rock climbing, and adventure sports talk.  Not really that angry. Tune in for mountainbiking interviews, trip reports, and rants about life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts with a pinch of saltiness, a dash of humor and more than a few rants, you found a home.