<p>My old friend Rob Raker visits the studio. He listens to me rant about exercise bike design, bad tube patch kits, and we compare our experience trading bikes on the Bear Creek Trail in Morrison Colorado. </p> <p><a href="http://robraker.com">Rob Raker's Website--Killer Wildlife photography</a></p>

AMB 21: How To Find Your Max Heart Rate, Intro to Training Cycles

Mountain bike, rock climbing, and adventure sports talk.  Not really that angry. Tune in for mountainbiking interviews, trip reports, and rants about life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts with a pinch of saltiness, a dash of humor and more than a few rants, you found a home.